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Introduction to Wellness, Managing Stress & Building Resilience

Are you a chef or front-of-house manager facing the relentless challenges of today's hospitality industry? The pressures of the job can take a toll, leaving you and your team stressed and overwhelmed.

Join us for an empowering free one-hour online workshop, in partnership with The Burnt Chef Project that will transform the way you navigate these challenges. Discover how to prioritize your well-being, establish crucial work-life boundaries, and support your team in coping with stress while building resilience.

In this workshop, we'll delve into:

🌿 What is Wellness

🌪️ Distinguishing Pressure from Stress

🚦 Establishing Healthy Boundaries and Habits

🌟 Overcoming Overwhelm

🌱 Cultivating Resilience

🧘 How to support your team

Workshop Details:

Date: Wedneday 17th January

Time: 10:00 - 11:00 AM

Location: LinkedIn Live

Price: Free

Sign up: Burnt Chef Project >

This workshop is also available for customization to suit the unique needs of groups from the same business, whether in-person or online.

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November 22

Improve your wellbeing, Manage Stress and Build Resilience

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March 12

Leadership for hospitality managers & chefs