Join us for a free online workshop, to help you navigate stress and build resilience. Learn how to prioritise your wellbeing, establish work-life boundaries, and support your team in coping with stress while creating a culture of resilience.

Whether you're managing your own stress or supporting your team through challenging times, this workshop will give you practical tools to improve your wellbeing.

We'll delve into:

🌿 What is Wellness

🌪️ Distinguishing Pressure from Stress

🚦 Establishing Healthy Boundaries and Habits

🌟 Overcoming Overwhelm

🌱 Cultivating Resilience

🧘 How to support your team

Workshop Details:

Date: Monday 18th November

Time: 1:00 - 12:00 PM

Location: LinkedIn Live

Price: Free

This workshop is also available for customization to suit the unique needs of groups from the same business, whether in-person or online.

👇 BOOK A PLACE 👇